How to Freeze Cooked Spaghetti Squash

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    • 1). Remove the cooked spaghetti squash's flesh from the shell if you have not done so already. Comb through the flesh from top to bottom with a fork, then scoop the flesh out of the shell. Combing the fork through the squash will help separate the squash's strands, leaving the finished product looking more like real spaghetti.

    • 2). Transfer the spaghetti squash strands into freezer-safe containers. Ideally, you should use freezer bags, as you can remove more air from these, but you can use rigid freezer containers instead if necessary. Remove as much air as possible if you are using bags, then seal the bags or containers tightly.

    • 3). Put the packaged cooked spaghetti squash into your freezer. You can freeze it for six to eight months before its quality declines.

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