Lose Weight : Health & Medical
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Your pregnancy has ended but your belly remains. Without the excuse of carrying a baby, you're eager to lose your pregnancy weight; however, with your body so far from how you remember it you may be disheartened. Rather than get frustrated, start small to put yourself on the road back to your pre-pr
There are so many "so called" fast weight loss diets out here today, so how do you know which one is truly effective? I always thought that the low carb, low fat, low calorie, celebrity endorsed types of diets were the best to get on if you want fast results, boy was I wrong! Read on to se
It seems like everyone wants to know how to get rid of belly fat. After all, the weight loss industry is one of the biggest industries in the entire world.But obesity rates keep going up and people are dying from weight-related diseases more often than ever.
Despite what you may think, ringworm is not caused by a worm but is a fungus that can live on your skin. Ringworm is highly contagious and can be spread from one part of your body to another by touching it or by coming in contact with a person who has ringworm on their body. Ringworm appears as rais
The Glycemic Index or GI scale is being used to measure how fast a food can be converted into glucose when digested. The glycemic index is often used to come up with GI recipes to help those who are suffering from diabetes in order to control the levels of blood sugar in their body. However, today,
Average weight loss on most diets is approximately 1 to 2 lbs. per week. Although losing weight slowly can help you to maintain weight loss, you might want to lose weight quickly to jump start a weight loss plan or for a special occasion. If you need to lose weight fast, there are some tips that wil
There are so many weight loss plans out there today that it is very easy to become confused and frustrated. Many people will skip from one plan to the next and when they fail to lose the weight they will give up. But there is a weight loss plan available that will help you lose weight. But it takes
The dairy industry really, REALLY wants us to fully accept the "truth" that milk and weight loss go together like cold weather and jackets. Newspaper headlines loudly praise "Milk: The Weight Loss Miracle Drink" and ...
I remember when I was a little kid in grade school and was being taught how to eat by the nutrition teacher. She was going over the food pyramid and saying if we ate that way, that we would be healthy. Now, as I am older and have a degree in exercise science I realize that was complete crap. If you
Exercise is critical for your long term weight loss success. However it is not always pleasant and sometimes it can be difficult to create a regular exercise routine.
Many people have successfully lost weight by using appetite suppressant diet pills such as Phentermine. Because Phentermine is classified as an amphetamine, it's no longer available to purchase without a prescription. Those who have health problems or are at risk for health problems due to obes
Achieving weight loss can sometimes feel like you are searching for the Holy Grail. With all of the fat burning programs out there, who can be sure which ones really deliver and which are just touting overly-exaggerated claims? Read on to find out more!