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Lose Weight : Health & Medical

Help To Stop Thinking About Dieting

We are often aware of a disparity between thinking about dieting and actually getting on and doing it.You have to think about dieting in the right way to ensure that you achieve success in your dieting ambitions.

Pregnancy Weight Loss Tips

Your pregnancy has ended but your belly remains. Without the excuse of carrying a baby, you're eager to lose your pregnancy weight; however, with your body so far from how you remember it you may be disheartened. Rather than get frustrated, start small to put yourself on the road back to your pre-pr

How To Get Rid Of Belly Fat By Not Listening To "Experts"

It seems like everyone wants to know how to get rid of belly fat. After all, the weight loss industry is one of the biggest industries in the entire world.But obesity rates keep going up and people are dying from weight-related diseases more often than ever.

How to Cure Ringworm Naturally

Despite what you may think, ringworm is not caused by a worm but is a fungus that can live on your skin. Ringworm is highly contagious and can be spread from one part of your body to another by touching it or by coming in contact with a person who has ringworm on their body. Ringworm appears as rais

Finding Healthy GI Recipes

The Glycemic Index or GI scale is being used to measure how fast a food can be converted into glucose when digested. The glycemic index is often used to come up with GI recipes to help those who are suffering from diabetes in order to control the levels of blood sugar in their body. However, today,

Quick Weight Loss Suggestions

Average weight loss on most diets is approximately 1 to 2 lbs. per week. Although losing weight slowly can help you to maintain weight loss, you might want to lose weight quickly to jump start a weight loss plan or for a special occasion. If you need to lose weight fast, there are some tips that wil

Weight Loss Plans - What You Need To Know

There are so many weight loss plans out there today that it is very easy to become confused and frustrated. Many people will skip from one plan to the next and when they fail to lose the weight they will give up. But there is a weight loss plan available that will help you lose weight. But it takes

Weight & Milk Loss? 8 Reasons Why This Isn't True!

The dairy industry really, REALLY wants us to fully accept the "truth" that milk and weight loss go together like cold weather and jackets. Newspaper headlines loudly praise "Milk: The Weight Loss Miracle Drink" and ...

Emotional Eating

Food is a source of fuel and most people have a deeper connection around when they eat, how much they eat and how food satisfies a need for comfort. In some cases, our connections with food are extremely positive.

Why BMR is Important to Weight Loss

Your body needs a minimum number of calories every day just to function. The calorie requirement is known as your BMR (Basal Metabolic Rate). Knowing your BMR is a key ingredient to any weight loss program.

Programs for Weight Loss that Work

When it comes to choosing weight loss programs there is nothing more frustrating then sifting though the sea of offerings only to pick some scam that doesn't work. This article will tell you 3 key ...

The Food Pyramid and Fat Loss - Don't Follow It

I remember when I was a little kid in grade school and was being taught how to eat by the nutrition teacher. She was going over the food pyramid and saying if we ate that way, that we would be healthy. Now, as I am older and have a degree in exercise science I realize that was complete crap. If you

Dropping Abdomen Flab Seriously Isn't A Mystery

Several factors affect how effectively a person will lose belly fat. Factors to consider include body type, gender, body fitness and health status as they are crucial when structuring an ideal program to lose tummy fat.

Healthy Foods For Your Body

You can achieve your weight loss goals by choosing the right healthy foods to eat along with getting the proper amount of daily exercise and save money at the same time without having to join a name brand diet program.

Weight Loss Success With Diet Pills

Many people have successfully lost weight by using appetite suppressant diet pills such as Phentermine. Because Phentermine is classified as an amphetamine, it's no longer available to purchase without a prescription. Those who have health problems or are at risk for health problems due to obes

Weight Loss - Sites For Reviewing Fat Burning Programs

Achieving weight loss can sometimes feel like you are searching for the Holy Grail. With all of the fat burning programs out there, who can be sure which ones really deliver and which are just touting overly-exaggerated claims? Read on to find out more!