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Mental Health : Health & Medical

Social Media And Mental Health Issues

The Mental Health Camp, which is a conference in Vancouver, Canada, that acknowledges the relationship between social media like and mental health, believes that like Facebook and Twitter may be used to help people with ...

ADHD Behaviors - Anger

One of the most problematic ADHD behaviors is anger, with over half of all individuals with the disorder exhibiting hostile, aggressive, and/or negative behaviors. But are these ADHD behaviors a product of brain chemical imbalances ...

How to Prevent Forgetfulness

Forgetting the names of people you just met or losing your car in parking lots can be a frustrating experience. There is no need to worry. Forgetfulness is curable and with some effort, your memory can improve greatly.


The Total Stress Management or Holistic Health incorporates blossoming of an individual and universe; and the various efforts in achieving this; include holistic perspective, accurate and appropriate policies and effective implementation at individual and global ...

The Fifth Cardinal Sin of Thinking - Totalitarianism

Some people think in extremes. They just don't allow any middle ground. It's kind of like "you're either with me or you're against me" or "you're either part of the solution or part of the problem." A person with this "either/or" and "all o

The Effects of Forest Fire Smoke on Living Trees

The degree of forest denudation and loss due to forest fires is roughly the same as that caused by logging and slash-and-burn agriculture. The global ecosystem has undergone elemental, and oftentimes extensive, alterations due to plant and animal species dissipation caused by forest fires from natur

How to Stop Panic Attacks - Keith Baker

The great news is that you can stop a panic attack as soon as it is beginning and stop it before it takes on giant proportions. Cure an anxiety attack by learning how to relax and focus.

Signs and Symptoms of anxiety 

Most of us have moments or short periods of sadness when we feel lonely or depressed. These sensations are usually normal ones that sometimes occur in life. They can be the result of a recent loss, ha

7 Ways to Avoid Bipolar Episodes

If you have bipolar disorder, then you know how horrible it is to go into a bipolar episode. However, there are several ways to avoid going into these episodes. In this article, I will show you seven ways to avoid them.

Pretty Woman

Inspiration comes from anywhere I suppose. In my case, I had an epiphany while watching Pretty Woman with my wife last week. Poor self esteem is just easier to maintain than good self esteem. Sometimes, lies are easier to believe than the truth.

Is Procera AVH the Best Memory Supplement?

Those suffering from memory loss or other types of memory problems often look to dwell in a uncommon veracity or a different moment and situation. We should appreciate that while these persons and persons may ...

The Truth About Antidepressants And Depression

I recently read some rather depressing medical news - and that is that anti-depressants don't work. What's worse is that we have all been conned by the FDA and the pharmaceutical industry telling us how ...

Self Care - No Cost Or Low Cost Ways to Indulge

Self care if very important. Our bodies need down time to recharge the brain and immune system. Indulging in self care does not need to rob the bank. Below are 5 of my favorites that are no cost or low cost ways to indulge in self care.

Meditation As a Counseling Technique

Meditation and counseling can work well together. The key to counseling is awareness of your personal problems, and meditation is a way to come to know yourself. The best way to combine the two is by using guided meditation techniques.

Tips for Managing Stress

The health risks of long-term stress are severe, ranging from increased blood pressure and heart-related ailments to a weakened immune system. Learning to manage stress effectively is vital, both to combat the health concerns as well as to keep it from negatively altering your personality. With a li