Before I get into the treatment of panic attacks, we'll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any
Never think for one single moment that Almighty God cannot use you. Never consider that you are far too insignificant to be of any use to Almighty God. Jesus saw something in Zacchaeus, and he had been a right rascal! Jesus saw leadership potential in Peter. Jesus Christ knew he could make a man of
Jesus taught us a version of the Law of Attraction.Applying this law can bring miracles into your life.
It is a scientific fact that all things are composed of energy. We know that cells breakdown to molecules, molecules to atoms and atoms to pure energy. Thus, the entire universe is one flowing stream of vibrating energy, with no separation between those things that we perceive to be manifest into a
To begin with, you will need to make sure that you will not be disturbed for at least half and hour, preferably an hour. Turn off phones, and tell family and friends not to bother you for a while. Find a comfortable place. Somewhere that is neat and tidy, and of a comfortable temperature. Subdue the
We've all heard the quote; "enjoy the simple things in life!" Sure, sounds like a plan, not a bad idea at all right? Okay, but that does not mean you shouldn't enjoy the complicated things in life too.
Each of us has limited abilities, but unlimited possibilities. When we encounter a wall--an aggressive competitor, an economic downturn, a 4-minute mile--we have a choice: accept the limitation or fight our way through. Perseverance is often the key to breaking barriers and setting new standards for
The focus on leadership philosophies grew in the 20th century. At first, scholars used the personality traits of people to come up with leadership theories, but then other variables such as situations and skill were paid for attention to.
"So make up your mind that God is an infinite Sovereign, and has a right to do as He pleases with His own. He may not explain to you a thousand things which may puzzle your reason in His dealings with you, but if you absolutely sell yourself to be His love slave, He will wrap you in a jealous l
Are you ready to break free from the golden handcuffs? Do you find yourself staring out of your window, dreaming of a life in Tahiti? Instead of advising you to submit your resignation and become that poet, potter, or pianist, the following points will challenge you to remain at your current job and
The greatest example of motivation that I have seen is when a beautiful bride has to get into that wedding dress for the wedding day. Nothing will stop her. She works out, she eats very little, and she is fiercely determined. The problem is, the day after the wedding, (sometimes right after the wedd
The "Sandwich Generation" is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents.A study by AARP and the National Alliance for Care-giving
There are probably no major coaching practices that do not involve some use of stories. Coaches naturally listen to the stories their clients tell them, and they also share anecdotes, metaphors and examples to present new choices. Telling the stories from new perspectives opens up new meanings and a
It is astounding how a person's attitude about the world changes when they lose or quit their job. It can be a painful experience thinking about the future, but mostly it's a blessin
This article is about how true sadness heals. The danger, however, is that sadness can quickly lead to depression. True sadness and Anger Work are what are needed to heal trauma.
What starts out as a small crack or chip can quickly turn into long crack that cannot be repaired.If you catch it shortly after it happens you may be able to simply repair your windshield and avoid a costly replacement.