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How To Treat Panic Attacks

Before I get into the treatment of panic attacks, we'll go over some of the basics as to what causes panic attacks to occur. Excessive anxiety is on of the main reasons why panic attacks occur, in fact, all a panic attack is a sudden spike of fear/anxiety that comes unexpectedly and without any

The Kabbalah of Spiritual Alchemy

You are not here to change the world, but to be changed by it in two ways. This change transmutes the entire universe, bringing it closer to the fulfillment of its heavenly potential.

Enhance Your Own Personal Development

Many people all across the world have a desire to positively change their life. This ranges anywhere from personal development to furthering their career path. Read this article for some tips on how to use ...

Random Acts of Kindness and Opportunities to Serve

It is a scientific fact that all things are composed of energy. We know that cells breakdown to molecules, molecules to atoms and atoms to pure energy. Thus, the entire universe is one flowing stream of vibrating energy, with no separation between those things that we perceive to be manifest into a

How to Hypnotize Yourself

To begin with, you will need to make sure that you will not be disturbed for at least half and hour, preferably an hour. Turn off phones, and tell family and friends not to bother you for a while. Find a comfortable place. Somewhere that is neat and tidy, and of a comfortable temperature. Subdue the

Growing In Christ

It is natural to increase. We grow naturally and spiritually. Are you growing in Christ? In this article I will share with you what the word "grow" means and how to apply it in our walk with Christ. I will give you tools to help you grow strong.

The One Less Traveled By

Two roads diverged in a yellow wood, And sorry I could not travel both ... I took the one less traveled by, And that has made all the difference. Thus begins and ends the famous ...

Moving Forward

Each of us has limited abilities, but unlimited possibilities. When we encounter a wall--an aggressive competitor, an economic downturn, a 4-minute mile--we have a choice: accept the limitation or fight our way through. Perseverance is often the key to breaking barriers and setting new standards for

Understanding Leadership Philosophy And Its Origins

The focus on leadership philosophies grew in the 20th century. At first, scholars used the personality traits of people to come up with leadership theories, but then other variables such as situations and skill were paid for attention to.

Others May - YOU Cannot!

"So make up your mind that God is an infinite Sovereign, and has a right to do as He pleases with His own. He may not explain to you a thousand things which may puzzle your reason in His dealings with you, but if you absolutely sell yourself to be His love slave, He will wrap you in a jealous l

Bloom Where You"re Planted

Are you ready to break free from the golden handcuffs? Do you find yourself staring out of your window, dreaming of a life in Tahiti? Instead of advising you to submit your resignation and become that poet, potter, or pianist, the following points will challenge you to remain at your current job and

Sandwiched Boomers: How To Nourish The Sandwich That Is You

The "Sandwich Generation" is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents.A study by AARP and the National Alliance for Care-giving

Motivation Comes From Motives

The greatest example of motivation that I have seen is when a beautiful bride has to get into that wedding dress for the wedding day. Nothing will stop her. She works out, she eats very little, and she is fiercely determined. The problem is, the day after the wedding, (sometimes right after the wedd

How to Build an Indomitable Spirit

If only we all had the same indomitable spirit that is displayed so eloquently by the Japanese. Even under the pressure of a huge triple disaster, this nation shows their intrinsic emotional as well as ...

How Can I Achieve Anything I Want Even Though I Have No Money?

This article is all about self-improvement and achievement. Using the Science of Quantum Abundance, you will be able to achieve anything you want in life, even if you are starting from nothing. This science does not care if you have a lot or a little. Read on to find out how you can achieve anything

Practice Perfect

What do hockey player's birthdays and The Beatles early gigs in German strip clubs teach us about MOTIVATION? They both serve as really great evidence that innate ability is NOT a very important facto

Streamlining Your Personal Financial Documents

Every week you introduce more paper into your home, in the form of newspapers, magazines, flyers, coupons, schoolwork, correspondence, bills, and other documents. It may or may not be difficult for you to ensure that reading material and advertising is discarded when you are finished with it, but wh

Fearlessness 101

When you know God there is a courageousness that comes on you. We would confront the things that have made us afraid if we understood the love of God and knew He was backing our hand.

The Correct Utilization Of Clip In Extensions

It is a well-known proven fact that clip in extensions can offer a radical change of look with no harm to your overall hair - or fortunately, your purse! When worn properly, clip-in extensions can modify an individual's appearance and supply a genuine confidence boost. However, it's unfort