I was talking with my good friend Tom Hanson the other day and the topic of choice vs. chance came up. Tom is a sports psychology coach (you can see all about him at www.FocusedBaseball.com) who has an extensive history of working with professional baseball players to improve their mental game.
The words that we use in our ongoing communication with ourselves and others are the building blocks for creating what we call our "reality." If you are unhappy with your level of income, or the influence you exert on others, if you experience too much frustration in your life or are faili
Routine, in general is nothing bad and, in fact, it helps us to get things done faster, in a more reliable way as well as protecting our brain from overloading. Yet, when we settle too much into a life of routine, life becomes monotonous and mechanical. When did you last feel full of life and what c
What is the secret behind weight loss? This seems to be the million dollar question these days and something that people all over the world are trying to find the answer for. In fact it has become such a mystery that organisations all over the world have started to try and get you to spend money on
Long-term success in health and fitness is often determined by motivation. When people start losing motivation to achieve their goals, their chance of success is often lost as well. This article discusses how your goals can affect your level of motivation and explains how to develop goals that will
We wake up and simply don't remember most of our dreams - that's the reality - we may have 3-6 dreams per night for an average 7-8 hour night's sleep, but we're lucky if we remember a few dreams per week. Since most dreams come during the late hours just before we awake, you&apos
Why does work have to be so hard? What if it really doesn"t? What if YOU are making it a lot harder than it needs to be?"You have to work hard for everything""It don"t come easy" "Life is struggle" "No pain, no gain" . "Money doesn"t grow o
This is an article about the best and most effective flat stomach exercises to get a flat belly and get rid of belly fat
The puzzling fact is that the aspirations of many intelligent and determined people frequently fall far short of their objectives. They blame bad luck, bad timing, the bad economy, discrimination and a bevy of other excuses when in fact they've unknowingly allowed dark elements to breach the co
Everyone wants to lose weight quickly, the faster the better. How to lose weight quickly is the dream of many people. What we are proposing is a plan to lose weight quickly and naturally without any stress on your body or mind. Keeping it simple ensures that it can be sustained. You want to lose wei
Assuming you haven't been living under a rock this past few years, you've certainly heard people touting the benefits of green tea , whether in a magazine, online ad, or television special. The truth of the matter? Losing weight with green tea is possible , but not for the reasons many peo
The main part of any weight loss plan is just to focus on eating good foods well. You should not have to cut out all of the carbs, all of the fat, and all of the meat; these unbalanced diets may work for a time, but all of the body fat if they are not stuck to for long periods of time.
When you begin to learn hypnosis, you find out that there are several techniques to consider. So there are two words that you are most likely to come across with: Covert Hypnosis and NLP. For the newbie, this may sound strange and unfamiliar.
Every life has its dark and cheerful hours. Abraham Maslow once said, When the only tool you own is a hammer, every problem begins to resemble a nail. So I have chosen to remain positive and work through the wind. After all "happiness comes from what you chose to remember."
Laugh away calories with some funny weight loss tips & quotes. Enjoy the other health benefits of laughing in addition to calorie reduction.
As a matter of fact, you are shy and insecure exactly because you are too afraid of other people's criticism, which means that you want to be considered always perfect. You have to simply abandon your pride and say to yourself that you have the right to make mistakes and learn; you don't n
Now here's an interesting thought...cutting calories does not have to mean going on a "diet."Most people who want to lose weight think they have to go on a proven and well-thought out program prescribed by their doctor. Or they purchasethe latest diet tome to hit the bookstore shelves
Have you been spending to much time on the couch or in front of the computer? Or have there been too many weak moments when your sweet tooth was bothering you? Whether you are pear shaped or apple shaped, most of us have had some questions popping into our heads on how we can lose belly fat fast.
We have to remember what is for you is for you and your life should not be penalized for the wrong decisions a parent, sibling or close friend has made in the past that has placed them in the predicament they are in now. No one can hold you back from your dreams but you.
Focus on your potential and believe in yourself. Disregard the obstacles before you and be determined to achieve what you have set before you to achieve. Always have it at the back of your mind that, those that have made it today, are those who have failed to live by the conclusion of people and hav